๐Ÿง  100% Free & Confidential Clinical Self-Assessments

6 Free Psychological & Relationship Tests

Assess your emotional well-being and relationship balance using 6 scientifically validated clinical screening tools. Instant scores with personalized AI analysis.

โœ“ 100% Free & Anonymous โœ“ Immediate Results & Score โœ“ Personalized AI Insights โœ“ Validated Clinical Scales โœ“ Culturally Nuanced Support
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Couple Relationship Health

Assess communication patterns, emotional security, intimacy, mutual trust, and conflict dynamics in your couple.

8 questions~2 min
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Depression Scale (PHQ-9)

Measure persistent sadness, loss of interest or pleasure, fatigue, sleep disruptions, and low motivation.

9 questions~2 min
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Generalized Anxiety (GAD-7)

Evaluate uncontrollable worry, muscular tension, nervousness, restlessness, and daily anxiety levels.

7 questions~1 min
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Workplace Burnout

Identify early warning signs of emotional exhaustion, work-related cynicism, and reduced sense of accomplishment.

8 questions~2 min
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Social Anxiety & Phobia

Explore fear of judgment, intense public self-consciousness, inhibition, and avoidance of social gatherings.

8 questions~2 min
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Breakup Distress & Grief

Evaluate emotional pain, intrusive memories, insomnia, and post-separation adjustment following a relationship loss.

8 questions~2 min

โš ๏ธ Clinical Notice: These online psychological screening tests are informational tools, not medical diagnoses. Only a licensed clinical psychologist or psychiatrist can formulate a formal diagnostic evaluation. In an acute emergency, please contact emergency services (141 / 15).

Scientific Framework

Understanding Our 6 Psychological Self-Assessments

Learn about the evidence-based models behind each questionnaire and how they help you clarify your emotional signals.

Couples Therapy

1. Couple Health & Relationship Harmony

Examines constructive communication, balance of efforts, emotional safety, and destructive patterns like stonewalling or chronic resentment. Points to specialized online couples therapy.

PHQ-9 Scale

2. Depression & Low Mood

Modeled after the Patient Health Questionnaire (PHQ-9), evaluating depressive severity over the past 2 weeks: anhedonia, energy loss, sleep changes, and feelings of worthlessness.

GAD-7 Scale

3. Generalized Anxiety & Panic

Based on the GAD-7 screening tool, evaluating chronic apprehension, somatic tension, difficulty relaxing, and fear of impending doom.

MBI Model

4. Burnout & Work Exhaustion

Measures emotional exhaustion, workplace depersonalization, and reduced efficacy to prevent chronic stress and professional burnout.

LSAS Scale

5. Social Anxiety & Insecurity

Evaluates distress in public interactions, fear of negative evaluation, conversation inhibition, and event avoidance.

Relationship Loss

6. Breakup Distress & Emotional Grief

Measures post-breakup emotional trauma, constant rumination, feelings of emptiness, and difficulty envisioning future independence.

Frequently Asked Questions

FAQ โ€” Online Psychological Screening Tools

Everything you need to know about confidentiality, scientific accuracy, and booking clinical consultations.

How reliable are these psychological self-assessment tests?
Our questionnaires are based on gold-standard psychometric scales widely used in psychiatric research (PHQ-9 for depression, GAD-7 for anxiety, and MBI for burnout). While not a complete clinical evaluation, they provide dependable statistical estimations of distress.
Do these tests replace an in-person or online therapy consultation?
No. Online self-tests serve as exploratory screening instruments. Only a licensed clinical psychologist can analyze root psychological mechanisms, life history, and design an evidence-based CBT or ACT treatment plan.
How does the AI personalized analysis work?
Once you submit your answers and optional notes, our AI engine (Puter.js) synthesizes your scores and writes an empathetic, compassionate summary explaining what your results mean and guiding you toward effective solutions.
Is my data kept completely anonymous and confidential?
Yes. You do not need to register, provide an email, or enter personal identification. Scoring is computed in your browser, guaranteeing total privacy.
How do teleconsultations work with TherapieMaroc?
Sessions are conducted via encrypted Google Meet video links at 250 MAD for a 50-minute individual consultation, available in English, Moroccan Darija, and French worldwide.

Ready for professional, confidential support?

Our licensed clinical psychologists are available for online video consultations across Morocco and worldwide. Initial consultation at 250 MAD.

Anything you'd like to add?

Share a few optional notes to help customize your AI analysis.

This information is 100% anonymous, never saved on permanent databases, and used solely to enrich your AI result.

Score:
Personalized AI Psychological Analysis
Generating your personalized analysisโ€ฆ

โš ๏ธ This test is an orientation tool, not a medical diagnosis. Consult a licensed psychologist for comprehensive assessment.